Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post
Contact
Lydia smiling over a healthy meal for her life and health blog

Welcome to My Life and Health Blog

In this life and health blog, I share easy ways to stay organized, live well, and enjoy a healthier, simpler life.

Simple Tips for
Living Well

In this life and health blog, I share practical tips on healthy living, home organization, travel, and simple recipes to help you build a healthier and more organized life.

Featured Posts

Woman holding foods I would never eat today, including a burger, fries, and soda

Foods I Would Never Eat—and Why

My eating habits have changed dramatically over the years. From fast food and processed foods to a mostly plant-based diet, I’ve learned to be much
Korean spinach recipe with sesame seeds and garlic

Korean Spinach Recipe

This Korean spinach recipe is a simple way to turn fresh spinach into a healthy side dish with just a few basic ingredients. It’s easy
Woman celebrating a new time in her life at 60 with arms raised

The Best Time of My Life at 60

I never expected to say this, but turning 60 feels like the best time of my life. Here's why I wouldn't trade this stage for
Two French Bulldogs cuddling together on a couch during my dog sitting experience.

French Bulldogs: Did They Know?

Dog sitting two French Bulldogs was supposed to be a simple two-day experience, but their surprising behavior left me with a mystery I still can’t
Korean fresh kimchi with long napa cabbage pieces on a plate

Korean Fresh Kimchi Recipe

Looking for a quick Korean side dish? This Korean fresh kimchi recipe is made with napa cabbage and a simple homemade seasoning for a delicious
My 88-year-old mom proudly holding the debit card for her first bank account.

My Mom’s First Bank Account at 88

My mom was almost 88 when she opened her first bank account. Her excitement reminded me why I believe every married woman should have her
[instagram-feed feed=1]